Multe persoane pun durerile articulare pe seama înaintării în vârstă și uneori se gândesc că aceste dureri sunt inevitabile. Numai că, există multe aspecte care pot cauza dureri articulare. Acestea pot fi rezultatul uzurii, adică al folosirii excesive, sau dimpotrivă, al folosirii insuficiente a articulațiilor, al traumatismelor sau al mușchilor slăbiți. Durerea poate fi, totodată, un rezultat al artrozei, infecțiilor, boli autoimune sau al alimentației precare.
Una dintre cele mai bune modalități de a încetini sau de a preveni afecțiunile musculare, articulare și osoase este și exercițiul fizic moderat, acesta putând să te ajute să îți menții forța, echilibrul și flexibilitatea.
Dacă durerea din corp se intensifică, indiferent dacă este vorba de dureri de spate sau de umeri, dacă artroza începe să te supere, nu este nevoie să accepți pur și simplu durerea ca fiind o consecință a înaintării în vârstă, ci chiar trebuie să mergi la medic.
Cu siguranță, fiecare persoană are un proces de îmbătrânire diferit și poate prezenta una sau mai multe afecțiuni asociate vârstei înaintate.
Boli care se pot manifesta prin dureri de oase
- Osteoporoza
Osteoporoza este o afecțiune a oaselor care apare mai ales la persoane în vârstă și afectează densitatea minerală și masa osoasă, determinând o rezistență scăzută a acestora.
Osteoporoza favorizează și apariția mai ușoară a fracturilor, în special în zona șoldurilor, a coloanei sau a încheieturilor. De cele mai multe ori nu prezintă simptome, fiind identificată atunci când apar complicații.
Persoanele afectate de osteoporoză sunt, în mod obișnuit, femeile trecute de 50 de ani și bărbații care au împlinit 65 de ani.
Consumul de alcool și de băuturi carbogazoase, fumatul și sedentarismul fac parte dintre factorii care influențează apariția osteoporozei.
- Osteomielita
Osteomielita este o infecție a oaselor care poate apărea direct la os sau se poate răspândi, pe calea sângelui, până la os după ce a apărut inițial într-o altă zonă a corpului (infecție secundară). Cel mai des aceasta se declanșează din cauza unei fracturi sau a unei intervenții chirurgicale. Riscul este mult mai mare dacă persoana afectată are imunitatea compromisă din cauza unor afecțiuni diverse, cum ar fi diabet zaharat, anemie falciformă sau siclemie.
- Osteofitoza
Osteofitoza se manifesta la nivelul oaselor prin apariția unor excrescente care împiedicărealizarea unei mobilități normale și este mai frecventă la vârstnici, dar poate afecta și persoanele tinere. Acestea mai sunt cunoscute si sub denumirea de „pinteni ososi”. Au structură osoasă, iar afecțiunea pe care o generează se numește osteofitoza.
Principala cauză a apariției osteofitozei este reprezentată de leziunile de la nivelul cartilajului.
- Boala Dupuytren
Boala Dupuytren mai este denumită și contractura Dupuytren, Morbus Dupuytren, boala vikingului, mâna celtică sau fibromatoză palmară. Este, în termeni mai comuni, o boala a tendoanelor de la mână. În absența unui tratament adecvat, poate duce la deformarea degetelor, la imobilizarea acestora și la apariția de leziuni ireversibile în podul palmei.
- Spondiloza cervicala
Pe măsură ce îmbătrânim, crește riscul apariției anumitor boli și afecțiuni. Printre acestea se numără și spondiloza, o formă de artrită ce apare pe fondul uzurii coloanei vertebrale.
Termenul de spondiloză cervicală este folosit pentru a descrie o gamă largă de modificări degenerative progresive ce afectează oasele și articulațiile gâtului odată cu înaintarea în vârstă. Mai este cunoscută sub denumirea de osteoartrită cervicală și apare, de obicei, la persoanele de peste 50 de ani.
Dacă, pe măsură ce timpul trece, suferi de dureri persistente la nivelul articulațiilor, mușchilor sau oaselor, trebuie să mergi la medic. Acesta va putea efectua un control fizic și recomanda teste pentru a identifica cauza durerii, te va consilia cu privire la ameliorarea durerii și îți va putea prescrie medicamente dacă este cazul.
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