Când ne referim la îngrijirea pielii, nu doar tenul este important, ci şi corpul, iar pentru asta trebuie să ştim că pe lângă produsele cosmetice, avem nevoie şi de o alimentație sănătoasă, sport, dar și o rutină de îngrijire, pentru că da, trebuie să te simți bine în propria-i piele.
Hidratarea şi îngrijirea corpului în 5 paşi, la tine acasă
În ceea ce priveşte îngrijirea pielii corpului trebuie să ştii că trebuie urmaţi 5 paşi.
Pasul 1 – curăță
Pasul 2 – exfoliază
Pasul 3 – epilează
Pasul 4 – hidratează
Pasul 5 – protejează
În cele mai multe cazuri, trebuie să recunoaştem depunem minimum de efort în răsfățul nostru şi din această cauză avem şi urmări: piele aspră, mai ales în zone precum călcâiele, genunchii sau coatele, riduri timpurii, cu precădere pe decolteu, celulită și vergeturi.
Aşadar, e vremea să ştim cum putem face să avem grijă de corpul nostru, chiar acasă.
Curățarea pielii înseamnă mai mult decât îndepărtarea impurităților!
În vremurile în care trăim, nu mai suntem preocupate doar de curățarea propriu-zisă a corpului nostru. Sigur că ne dorim să scăpăm de impurități, dar în același timp țintim hidratarea din timpul dușului și preferăm să optăm pentru formule cremoase, ce includ ingrediente prietenoase cu pielea.
Printre aceste vedete în îngrijirea conștiincioasă și conștientă a pielii corpului poţi folosi şampoane şi geluri de duş pentru scalp şi piele. Nu uita de spuma de baie, care contribuie din plin la a face o piele catifelată.
Epilarea face parte din rutina de îngriijire a pielii corpului
După ce ți-ai exfoliat pielea, folosește o cremă de ras pe zonele corpului pe care vrei să le epilezi folosind lama. Apa călduță te va ajuta în acest proces, dar apa fierbinte poate cauza iritații. După ce ai aplicat spuma, epilează zonele dorite, mișcând aparatul în sens opus creșterii firelor de păr. Vei obține, astfel, rezultate mai bune.
Exfoliere, acţiunea care te ajută să ai o piele nouă
Îndepărtează în mod eficient celulele moarte. Femeile cu pielea minunat de frumoasă, inclusiv la vârste înaintate, folosesc destul de des exfolierea. Dacă ai grijă să îndepărtezi cu consecvență celulele moarte de pe faţă, de ce nu ai proceda la fel și cu pielea corpului? Un scrub corp este cel mai indicat, poți opta pentru un periaj uscat, înainte de duș, sau pentru un mix natural de o linguriță de bicarbonat de sodiu, o linguriță de ovăz și o lingură de apă ori pentru asocieri de ulei de măsline și zahăr brun.
Hidratează pielea după duș
Practic, hidratarea pielii corpului este cea mai importantă acţiune de îngrijire a pielii corpului. Poți aplica uleiul tău preferat, pe care să îl masezi în piele de jos în sus, începând din dreptul gleznelor și avansând în sens circular spre inimă, sau poți să folosești o loțiune, un unt sau o cremă de corp. Dacă visezi la o piele catifelată, netedă și elastică, trebuie să îi dai o șansă unei loțiuni de corp. Şi nu uita de călcâie şi folosește produse special concepute pentru îngrijirea mâinilor și a picioarelor.
De fiecare dată, după toate aceste procedee, nu uita că atunci când ieşi din casă trebuie să şi protejezi corpul. Aplică crema de protecţie solară, fie iarnă, fie vară.
Ai grijă de corpul tău cu dragoste și cu încrederea că ingredientele naturale vor face mai mult decât să protejeze și să catifeleze pe moment.
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